If you want to attend one of our FREE seminars, be sure to RSVP to save yourself a spot. They fill up fast.

January 8, 2012
Getting Started (FULL)
Location:   Run On! Preston/Forest, 5:30 PM
Speaker:   Mitch Hayes, Class Coordinator & Coach

March 11 , 2012
Nutrition for Runners (RSVP)
Location:   Run On! McKinney, 5:30 PM
Speakers: Cindy Kleckner, Cooper Staff Member

May 6 (RSVP)
Yoga for Runners
Location: BKS Iyengar Yoga Studio of Dallas
               5539 Dyer St
               Dallas, TX 75206
Speaker: Randy Just

July 15, 2012 (RSVP)
Going the Distance (Marathon & Half Training)
Location: Run On! Richardson, 5:30 pm
Speaker: Jennifer Kimble, Class Coordinator & Coach

September 9, 2012 (RSVP)
Common Running Injuries
Location: Run On! Coppell, 5:30 PM
Speaker: TBA

Run On! presents a series of FREE seminars on topics of interest to people who want to be fit.  Experts will present information to make your running/walking program safer, more effective, and more fun. Please RSVP using the links provided. Send questions to Mitch at Mitch.Hayes@riottx.com

November 18, 2012 (RSVP)
White Rock Marathon, Keys to Success
Location: Run On! Dallas, 5:30 PM
Speaker: (pending) Marcus Grunewald, White Rock Race Director