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| Running 101 & Early Bird 101 |
 Dates: 01/04/10 or 01/05/10 through 02/11/10
02/22/10 or 02/23/10 through 04/01/10
04/12/10 or 04/13/10 through 05/20/10
08/17/10 through 09/23/10
Locations & Times:
Run On! Dallas: 7:15 PM, Tuesdays & Thursdays
Run On! Richardson: 7:15 PM, Mondays & Thursdays (Tues & Thurs beginning in August)
Run On! Coppell: 7:15 PM, Tuesdays & Thursdays
Run On! McKinney: 7:15 PM, Tuesdays & Thursdays
Run On! San Antonio: 7:15 PM, Tuesdays & Thursdays
Early Bird 101: 5:30 AM, Tues/Thurs, Run On! Coppell & JCC in Dallas on Northaven
Goal Race: Local 5K
Price: $100 ($10 discount for registering before the first day of class)
Price for Series (3 Spring Sessions): $270 ($20 discount for registering before the first day of the first phase)
Running 101 is a 6 week program designed for the beginner. The 101 class has three levels.
Two groups running and walking, and one continuous running group. Discussion topics
include injury prevention, stretching, form, cross training, racing, shoes, apparel and
much more.
Program Features
 Great
Coaches |
Small pace based Groups |
| Cooper Fitness Center lectures |
Time based schedule |
| 10% Store Discount |
Technical Fabric Tee |
Registration can be completed on-line at GetMeRegistered.com. Forms are
available at all of the four Run On! stores, and a registration form is also
available on this website. Print the form, complete it, and return it to one of the Run On! stores.
For additional information email us at coach101@runontexas.com or call Mitch at 972-838-5869.
Class Photos
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