 Dates: 10/09/12 through 11/20/12
Locations & Times:
Run On! Dallas 6:30 AM, Sunday PLUS one of the following
All Stores: 7:15 PM, Tuesdays & Thursdays
Early Bird 101: 5:30 AM, Tues/Thurs, Run On! Dallas
Goal Race: Turkey Trot (8M)
Minimum Requirements to Begin Class: Be able to run a 5K at a 4:1 run/walk ratio
Minimum Age: 18
Price: $135 ($10 discount for registering before the first day of class)
The TrotOn! Class is a 7 week program designed to prepare you for the YMCA Turkey Trot on Thanksgiving day. The Turkey Trot is one of the largest running events in the metroplex and is a great family tradition in the Dallas running community. The Trot has a 5K fun run and an 8M run. This class, which is similar to our Running 301 class, will prepare you for the 8M Turkey Trot. Discussion topics include injury prevention, stretching, form, cross training, racing, shoes, apparel and much more. To learn more about the race itself, try their website, www.thetrot.com.
Program Features
 Great Coaches |
Small pace based Groups |
| Cooper Fitness Center lectures |
Time based schedule |
| 10% Store Discount |
Technical Shirts |
Registration can be completed on-line at GetMeRegistered.com. Forms are available at all of the four Run On! stores, and a registration form is also available on this website. Print the form, complete it, and return it to one of the Run On! stores.
For additional information email us at gmoran@riottx.com or call Genevieve at 214-507-2932.
Class Photos
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