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Training & Classes
training.gif (5718 bytes) Run On! San Antonio Classes
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Hot Chocolate 5K Class
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Trot On & Early Bird Trot On! (8M)
Rock N Roll Half Marathon
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General Info

KLUV interview with Bob Wallace and Dick Beardsley.








                   
                     

Rock N Roll Half Marathon Class

Dates: 12/11/11 - 3/25/2012

Goal Races:
Dallas Rock N Roll Half, Austin Half Marathon, Cowtown Half Marathon, Mardi Gras Half Marathon

Minimum Age:
18

Locations & Times:
Sunday long runs at 6:00 AM, Run On! Dallas
Tues& Thurs runs at 5:15 AM at locations near Run On! Dallas, Coppell, Richardson, & Allen HS

Price: $225 ($20 discount for registering before first day of class)

Fastest pace group for these classes is 9:00, however if sufficient demand warrants, faster pace runners can be accommodated.

The half marathon classes are programs to prepare runners for success in the 13.1M half marathon. 

Program Features

buttonarrow.gif (870 bytes)Sponsored by Brooks buttonarrow.gif (870 bytes)Great Coaches
buttonarrow.gif (870 bytes)Cooper Fitness Center lectures  buttonarrow.gif (870 bytes)Small pace based Groups
buttonarrow.gif (870 bytes)Technical fabric tee buttonarrow.gif (870 bytes)RRCA certified coaches
buttonarrow.gif (870 bytes)PowerAde & Water on long runs buttonarrow.gif (870 bytes)Mileage based schedule
buttonarrow.gif (870 bytes)10% Store/ 15% Sponsor Discount buttonarrow.gif (870 bytes)Sunday Long Runs
buttonarrow.gif (870 bytes)Coached Track/Hill Workouts on Tu/Th  

You can register online.  Registration forms are available at any of the four Run On! stores.  A printable registration form is also available here.  Print the form, complete it, and return it to one of the Run On! stores.

For additional information email us at Mitch.Hayes@riottx.com or call Mitch at 972-838-5869.

Class Photos